By Douglas M. LeBlanc, Jr., MPH
LCP Policy & Program Coordinator
Lengthen your strides. Unclench your fists. Use your core. Monitor your breathing.
Ironically, none of these words came from my track coach. They came from my very own father sitting in the bleachers well over four hundred feet away. As to how he was able to see all of this without his glasses, and talk over a stadium packed with parents, I’ll never quite understand.